bad day yet again

[MRS STRESS ED]

GOD im having a bad day lol whats a good day keep getting bad palps from out of no where im sat relaxing and bang its there ,this makes me jump up quickly which makes the dizzy spells start anyone else get this :weep::weep:

[nomorepanic]

Hi MRS STRESS ! ED

We just wanted to welcome you aboard to NMP. We hope you enjoy your stay here and get all the support and advice you need.

Please take some time to read the website articles on the left as well for loads of advice and tips.

[Annie0904]

Yes they are typical symptoms of anxiety and not nice I know sending you :hugs:

[MRS STRESS ED]

thanks for your kind words and im sending you a hug back :hugs: