Goodmorningmidnight
24-09-12, 15:51
Hi, I am new here: I just recently had a mainly work-related anxiety meltdown, but am now realising how long I have been feeling like this (since I was 8, but really ramping up in the last three years).
Feel really alone with this, the anxiety is like a trap: the more 'difficult' I am, the more guilty I feel, and the more anxious I get. Feel very bad offloading onto partner every day, who is a big help but doesn't always 'get it'.
Anyway, hope I can be of some help to you all too!
xx
Feel really alone with this, the anxiety is like a trap: the more 'difficult' I am, the more guilty I feel, and the more anxious I get. Feel very bad offloading onto partner every day, who is a big help but doesn't always 'get it'.
Anyway, hope I can be of some help to you all too!
xx