Kay85
25-09-12, 11:50
Hi guys, I have only posted on here a few times which is mainly cos I've been relatively well lately. My worst ever anxiety experience was way back web I was 18 and went on a holiday with some friends to Corfu...it was awful and I panicked the entire two weeks, didn't out with my friends, didn't sleep, eat etc. anyway since then (8 years ago) I have gradually clawed my life back from a place that saw me becoming suicidally depressed, dropping out of university. I have now been on anti-depressants for 6 years which helps me to live a semi normal life. I still have my issues and panics in every day life at least once a week though.
So, at the moment I am in Lanzarote with my sister. We arrived yesterday. This is not the first holiday I have been on since the horrific Corfu trip those years ago. It is however the first 'hot' holiday I have been on since. I wasn't even too worried about coming to be honest as I've been ok on holidays in the last few years and have been generally in a good place lately..well as soon as I got on the flight I realised it was not going to be a good flight, I was very anxious but held out and got here without a MAJOR panic. However since arriving I am my good. It is hot and I think this must be te link with my anxiety. I want to go home, I can't relax, I can't eat. I feel awful and trapped and very scared. Does anyone else get this on hot holidays? What can I do? I hate this do much
Sam
So, at the moment I am in Lanzarote with my sister. We arrived yesterday. This is not the first holiday I have been on since the horrific Corfu trip those years ago. It is however the first 'hot' holiday I have been on since. I wasn't even too worried about coming to be honest as I've been ok on holidays in the last few years and have been generally in a good place lately..well as soon as I got on the flight I realised it was not going to be a good flight, I was very anxious but held out and got here without a MAJOR panic. However since arriving I am my good. It is hot and I think this must be te link with my anxiety. I want to go home, I can't relax, I can't eat. I feel awful and trapped and very scared. Does anyone else get this on hot holidays? What can I do? I hate this do much
Sam