A Sucessful Day !

[honeybee3939]

Hi just thought i would share my progress with you today.

I have been assigned a key worker and went to meet him today at the mental health clinic, i have suffered for 10 years with Agorophobia on and off and have lost alot of confidence, which as made my life so much more limted in the things i can do.
Today as been a real confidence boost ! i went with him for a walk round a large lake, then went into a busy cafe for a coffee, i coped real well and looking forward to my next meeting.
I thought i would share my success with you all.:D

Thankyou for reading

Love

Andrea
xxx

[den64]

Hi Honeybee
Well done , you did really well just getting there, but to walk round a lake and go in a cafe [Wow!] :D
I bet you cant wait for youre next meeting, once again well done:D

All the best

Denise :D

let us know how you get on :D:D

[heths]

Hi Andrea,

That's really good to hear. Walking around the lake and going for a coffee in a busy cafe are both big achievements. Well Done!

Take Care,

Heather x

[ruthb1]

well done you!!!!

what an achievement you must be so proud of yourself


just take it one day at a time

take care

ruth

[Southern_Belle]

Hi Honeybee,

Congratulations! That is alot to be proud of in one day. What a great start for you.

Bel

"Our thoughts are our reality"

[polly daydream]

Nice one Andrea, well done mate!

Take care,

Polly

[darkangel]

well done andrea you did brilliantly - all that on your first visit and you coped. it will have done wonders for yr confidence.

take care and keep positive

darkangel

........life is for living not just for surviving

[honeybee3939]

Thankyou


Darkangel, Polly, Bel,Ruth, Heather and Denise

For your kind words, it means alot:D

Love

Andrea
xxxx

[wobily_lin]

Hey Andrea,

Oh this is great news hun. Im so pleased that you have now got someone to help you on ur road to recovery. I have a key worker as u know and he is just absolutely wonderful. I'd be lost without him.

Your on the right road now hun. Keep on walkn it okies......

Love to ye hun.

((((((((((((((((((((((((hugs)))))))))))))))))))))) )))))
xxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxx

Take care,

Lin.
xxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxx

[clickaway]

So very well done, Andrea.

I know to most, this seem trivial things, but boy are the important!!!

Take Care,


Ray


http://www.anxietyrelease.org.uk/

And when you get the choice to sit it out or dance, I hope you dance.
~Mark Sanders and Tia Sillers

[honeybee3939]

Thankyou Lin and Ray

For your replies, i am going out with the keyworker again tommorrow, he is taking me into town and hopefully i will be ok to go in a cafe for a coffee.
i am always so pleased when i cope with sittuations i have dreaded in the past.

Thankyou

Love

Andrea
xxx

[scoobygirl2005]

Hi.

Well done. Pleased for you! :D

Scooby2005
x x

[honeybee3939]

Thanks Scooby for your reply,

Today as been another good day for me, i went to a social morning with the keyworker and made some new friends, then he took me onto a busy shopping precinct, my anxiety went sky high but i coped well, which i was pleased about as i am so good at running away( the CBT obviously worked for me)I have been very proud of myself and what i have acheived, i was begining to think i was becoming a recluse, afraid of going places, but after the last week i feel i am building up my confidence again.
Tommorrow i am going out for a day with my husband on a narrowboat which he as hired for the day, i am looking forward to going along the canal away from all the hustle and bustle and stresses of everyday life.

Love

Andrea
xxxx

[twiglet]

Hi ya Andrea,
well done!!!
take one step at a time and you'll get there. im really pleased for you.
take care
love,
twiglet:)

[nomorepanic]

Andrea

Great news and a big well done to you!

Great achievement.

Nicola