pammyb31
27-09-12, 22:51
Hi Everyone,
Im new to this and must confess felt a huge sigh of relief when I stumbled over this site. I suffered from a pulminary embolism a few months ago which was quickly followed by a viral illness. Physically Im pretty much back to normal, which is brilliant and Ive begun a slow return to work which Im loving but the last few weeks or so Ive been having these anxiety attacks. They are very random and come from nowhere! Im only having around one per week but now I cant seem to stop thinking about them and feel like Im inviting one to happen! CrazyI know but switching off from it is hard!
Im looking forward to hearing from you guys out there and your experiences of how to deal with this.
Thankyou x
Im new to this and must confess felt a huge sigh of relief when I stumbled over this site. I suffered from a pulminary embolism a few months ago which was quickly followed by a viral illness. Physically Im pretty much back to normal, which is brilliant and Ive begun a slow return to work which Im loving but the last few weeks or so Ive been having these anxiety attacks. They are very random and come from nowhere! Im only having around one per week but now I cant seem to stop thinking about them and feel like Im inviting one to happen! CrazyI know but switching off from it is hard!
Im looking forward to hearing from you guys out there and your experiences of how to deal with this.
Thankyou x