Excellent book

[Juliamidlands]

Hey all, ok firstly, am really sorry that this involves promoting another panic/anxiety website but I have purchased a brilliant book from here, so that has got to be a good thing, right?!

The site is http://www.anxietynomore.co.uk/ and on the left of the page you will see a link called 'the book'. I really recommend it- it is written by a guy who for many years suffered with panic/anxiety and it almost feels as if it is personally written for you. It is not a fancy book, just a bound report-style document that he has done himself, but honestly it is excellent.

Go buy it!!


'Never be afraid to try- remember, amateurs buit the Ark...professionals built the Titanic'

[nomorepanic]

Julia

Paul is a member on here as wel - his name is ollie35

See this link..

Great news on my book!!!!!! (http://www.nomorepanic.co.uk/showthread.php?t=12049)

Nicola

[Juliamidlands]

Oh right! Cool, I am a bit slow on the uptake, aren't I!

Thanks nic and hope the driving is going ok hun xxx

'Never be afraid to try- remember, amateurs buit the Ark...professionals built the Titanic'

[nomorepanic]

Julia

No worries - you weren't to know!

Driving - agggggggghhhhhhhh just got back from being on the M1 - will post in my thread later. Thanks for asking

Nicola

[jackie]

thanks julia

do you think it would help my specific health / heart related anxiety

jackie

[Juliamidlands]

Yes chick, more than likely. Cannot remember if it has any info specifically on health anxiety- I am pretty sure it does though. Worth a look! xxx:D[8D]:D:D:D[8D]

'Never be afraid to try- remember, amateurs buit the Ark...professionals built the Titanic'