Clh01
01-10-12, 21:44
I was hoping for a little advise:)
My doctor says I need counselling, but I don't think I do. He put me on cipralex back in may with Valium for bad days. This was only because I've had a bad couple of years where things have been out of my control ( one thing after another) and this caused me anxiety purely because I didnt know what would happen next and I couldn't control it, then something happened in May and my resolve broke ( or as the doctor put it ' the straw that broke the camels back') He tested me for stress, depression and anxiety. Depression was mild ( of the moment) stress was moderate and anxiety high.
I don't think I need counselling as ultimately there is nothing wrong that I need to talk about, but I don't really know if it would be any good?
Thanks :) C
My doctor says I need counselling, but I don't think I do. He put me on cipralex back in may with Valium for bad days. This was only because I've had a bad couple of years where things have been out of my control ( one thing after another) and this caused me anxiety purely because I didnt know what would happen next and I couldn't control it, then something happened in May and my resolve broke ( or as the doctor put it ' the straw that broke the camels back') He tested me for stress, depression and anxiety. Depression was mild ( of the moment) stress was moderate and anxiety high.
I don't think I need counselling as ultimately there is nothing wrong that I need to talk about, but I don't really know if it would be any good?
Thanks :) C