Hi to all!

[TykeinTaiwan]

Hi everyone,
I have just joined as I am going through at this moment, yet another panic attack. I have been suffering for about 4 months now and am finding it unbearable at times. I've ended up in ER a few times over here in Taiwan where I live and in Singapore and I'm fed up! Hope this site can give me some tips and let me see that light at the end of the tunnel and then I hope I can help anyone else!
Take care everyone and here's to a good nights sleep!

Mind in England, Body in Taiwan ;)

[scoobygirl2005]

Hi.

Welcome to the forum. You will find lots of help and support here!

Scooby2005
x x

[Daisybun]

Hi and welcome to the forum. I have had panic attacks and can sympathise. Have you read Claire weeks self help for the nerces, that is a good insight into what is happening to your body and how you can help yourself. there is light at the end of the tunnel. i have just come back from being involved in a kids camp and i worked the whole week and didn't panic once. It can be done.

Take care
Daisybun

'This too will pass'

[trac67]

Hi,

Welcome to the forum, you will get a lot of good advice here and make some new friends.

Take care

Trac xx

'Live your life with arms wide open, today is where your book begins, the rest is still unwritten'

[giddy]

Hi there and welcome to the forum
love Helen

[twiglet]

Hi ya,
welcome to the site. you'll find lots of good support and friends here.
take care
love,
twiglet

[polly daydream]

Hi and welcome to the forum.

Best wishes,

Polly