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Nb126
09-10-12, 23:05
Hi all

I'm new to this forum.

My anxiety centers mainly around my health (if I'm not on the verge of having a heart attack then I must be having a brain bleed or something)

It doesn't help that I get lots of pains in my head (like someone is stabbing me with an ice pick) or the fact that I get these one off beats in my heart that feel like its trying to get out of my chest one minute and going 10 to the dozen the next. Anyone else get these??:roflmao:

My biggest fear is dying and I can get myself into a right panic if I think about it!

You know I don't even remember what its like not to constantly worry anymore!! :weep:

Stormsky
09-10-12, 23:53
Hi and welcome..
Do you take meds or have counselling.?

Nb126
10-10-12, 09:34
I've tried counselling and I have today it didn't work for me! I had some beta blockers a while ago but nothing else. Not a fan of taking meds as u feel they just mask the issues. I'm thinking of trying hypnotherapy, has anyone tried it does it work?