Loubelle87
10-10-12, 22:02
Hi everyone
I've had panic attacks before but I've just experienced something which my other half thought was a panic attack but 'm not so sure. either way - it sent me into panic mode. :weep:
I have been perfectly relaxed this evening and it's actually been a month since my last panic attack. I still have my health anxiety but I have been seeing a counsellor for that.
I was lying down on the sofa (about an hour after eating) watching TV when I got a sudden rush through my body - it wasn't a pain but that butterfly feeling you get but throughout my whole body. My throat felt as if something was stuck in it and my stomach didn't feel right. I then got a shooting pain in my left arm which caused me to sit up and I checked my pulse and it was racing. I started crying. this has settled down now but I sitll have the funny feeling in my throat as if there's something stuck down there. I also have pain in the left side of my back.
I constantly get this fluttery feeling in my throat - every few days. Doctors keep telling me the flutter is anxiety but then why do I get it when I'm at my most relaxed?
this 'attack' came completely out of the blue when I was totally relaxed. I don't understand :( Please help - has anyone else experienced an attack like this or anything similar?
Lou xx
I've had panic attacks before but I've just experienced something which my other half thought was a panic attack but 'm not so sure. either way - it sent me into panic mode. :weep:
I have been perfectly relaxed this evening and it's actually been a month since my last panic attack. I still have my health anxiety but I have been seeing a counsellor for that.
I was lying down on the sofa (about an hour after eating) watching TV when I got a sudden rush through my body - it wasn't a pain but that butterfly feeling you get but throughout my whole body. My throat felt as if something was stuck in it and my stomach didn't feel right. I then got a shooting pain in my left arm which caused me to sit up and I checked my pulse and it was racing. I started crying. this has settled down now but I sitll have the funny feeling in my throat as if there's something stuck down there. I also have pain in the left side of my back.
I constantly get this fluttery feeling in my throat - every few days. Doctors keep telling me the flutter is anxiety but then why do I get it when I'm at my most relaxed?
this 'attack' came completely out of the blue when I was totally relaxed. I don't understand :( Please help - has anyone else experienced an attack like this or anything similar?
Lou xx