Please help

[chris9]

I am experiencing a scary adrenaline surge through my head and upper torso it feels like I am exploding and it is so scary and it keeps hitting me all the time even though I don't think it's serious, anyone else experience this?? this happens mainly when I have a panic attack

[debbsi]

I used to get that when I had panic attacks it was like jolt running through me and often woke me from my sleep, its all part of the panic attack.

[smit]

Its part of an attack, I get woke up by it sometimes.
Kinda try and tell yourself its just your body being ready just in case? and it will pass soon. Give it half an hour of distracting yourself , I know its scarey and horrible but from expeirience if you tell yourself its not a problem it becomes less of one if that makes sense :P