johansaken
27-10-12, 17:50
I've been through a lot of stress lately, lot at school and work and all that. financial, with the family, with the kids and loads more. Anyway. Been suffering for as long as I can remember with HA. I been through therapy but havent spoken that much about it since I was in need of goin to DBT and focus on fixing my Borderline.
Now, I just feel so damn down. Im so fed up with being afraid of dying everyday. So fed up I wanna cry my eyes out. Lot of symptoms today that worry me. The usual feeling of random aches (chest, neck, shoulders). I suffer from a lot of stiffness in those areas I guess along with my back . Dizzy all day today. Bought multivitamin pills earlier (do you think this will help anything).
Yesterday, wooshing sound in ear freaked me out along with everything else. Its not present today.
:weep::weep:
I feel cold, like Im freezing, feel like Im shakin even thou Im not. Nausea, feels like butterflies in the stomach or like cramped stomach. Im just so damn tired of living in fear of this every hour of the day. I talked to my therapist who I hadnt seen in a long time, they will look into CBT but I know nothing at this point. Its amazing that I havent gotten any panicattacks yet, even thou I believe they ought to show up soon. Im so tired of it. I would like to tell my wife about it but I feel so silly and dont wanna be a burden.
Now, I just feel so damn down. Im so fed up with being afraid of dying everyday. So fed up I wanna cry my eyes out. Lot of symptoms today that worry me. The usual feeling of random aches (chest, neck, shoulders). I suffer from a lot of stiffness in those areas I guess along with my back . Dizzy all day today. Bought multivitamin pills earlier (do you think this will help anything).
Yesterday, wooshing sound in ear freaked me out along with everything else. Its not present today.
:weep::weep:
I feel cold, like Im freezing, feel like Im shakin even thou Im not. Nausea, feels like butterflies in the stomach or like cramped stomach. Im just so damn tired of living in fear of this every hour of the day. I talked to my therapist who I hadnt seen in a long time, they will look into CBT but I know nothing at this point. Its amazing that I havent gotten any panicattacks yet, even thou I believe they ought to show up soon. Im so tired of it. I would like to tell my wife about it but I feel so silly and dont wanna be a burden.