Panic - help!!!

[lizmarshall]

i am fighting off that horrible panic feeling at the moment, sitting at my desk at work, feel sick and very shakey, my college says i am very pale, my palse feels fine, i dont know weather i have a virus or not as i also have diarea!!!, breathing sort of ok but trying not to think about it.

have the docs at 10.45 so trying to hang on till then. think i migh go home.

Liz

[polly daydream]

Hi Liz, I'm not a doc or anything but it does sound like you have some kind of bug,
good luck at docs.

Hope you feel better soon,

Polly

[hayles]

Maybe go home if you have the trots (he he)
Then you can relax and poo in the comfort of your own home, and maybe the panic will subside a little.

I know when i have a stomach upset, i tend to panic which upsets my tum more.

Good luck at docs x

Hay x

[kate H]

Yeah I agree with Hayles. If youve got the troots your better off at home. Also drink a mug of warm water. It doesnt taste the best but I can guarantee it will settle you tum and make you feel a bit more comfortable.

Get better soon

Kx

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