just wondering....

[Liziik]

Does anyone get their anxiety symptoms out of the blue? Like you could be doing really well with your anxiety for a week or even to then bam you have chest pains, or you have a random pa. With what would appear no reason at all.
I'm just wondering as I can go weeks and be fine and then start getting pains in my head, or chest and stomach pains....and then I'm back to square one again.

What are your experiences with this?

L x

[nomorepanic]

Yes this is very common and I have read many posts on here just like yours so you are not alone.

[hamesh]

Yep im struggling with that right now ...really frustrating