NLP anchoring techniques

[ricardo]

Has anybody ever come across this technique. It was mentioned to me today and is sometimes used for anxiety symptoms.

[Annie0904]

I asked about NLP once as I thought I would try it but was told you can't do it while on medication although others on here have said otherwise so I don't really know. I have read some of Paul Mckennas info on NLP and it seems a good natural approach.

[Serenitie]

Hope this helps.
http://www.self-improvement-mentor.com/nlp-anchoring.html

[ricardo]

Thank you very much Serenitie, I shall read through it.