Feeling scared!!

[kelly12]

Today i went to the doctors after suffering from bad anxiety this last week i have also had to take time off work. i have been feeling quite bad with them. I've been to a walk in centre, rang 999 and been to my own doctor all in a week. I don't know if im setting my self off with these feelings or weather its something else but every now and again im getting this really scary sensation come over me. i feel very on edge right now and just don't feel good. the doctor is taking blood tests Monday and he has gave me 2 mg of tabs to take till my results come back. but im scared of having these tests done encased its something bad. what if its not panic/anxiety and its a disese i just wanted some strong pills to take these feelings away! Now im gonna panic bout that now!!!:'(

[maximus1975]

sorry to hear your feeling rough, are u getting any palpitaions what is this feeling your getting ,is it a feeling of doom? im a major sufferer of health anxiety try and chill out the amount of times ive built a simple illness into something major, what medication have they given you ?

[kelly12]

Hi they have given me diazapam 2mg i can't see that doing anything tho. Right now important feeling very on edge and can't keep still. My head feels wired my eyes are funny and i have a numb sensation in my face. i look really drained and my pulse feels faint and keep having that doom feeling. its really scary. plus important getting other weird feelings its awful :'(

[maximus1975]

all i can say is your gunna have to try and block these negative thoughts can u have a bath put some music on, that is a low dose of diazpam but if your not use to the drug it could work wonders so make sure u take it xx

[kelly12]

Excuse my bad spelling Its the predictive text on my phone. yes im going to take them when i get home. im going to take two instead of one as its so low. i have been walking around town trying to take my mind off it and it kind off easy off but i have know when i get home and start sitting it will start again. i wish there was something to cure these feelings it really ruins urn life!

[maximus1975]

time is the cure i went a long time panic attack free but still felt anxious from time to time mainly down to alcahol , the reason why im anxious at the moment is i have had two big panic attacks in recent weeks so they are very fresh in my mind the longer i go without having another one the better i will get , the fact that your able to walk around town is a credit to you many people would have been in a taxi by now and tucked up in bed or even been at a hospitol keep strong , anxiety is a horrible thing but you have to believe you will beat it in the end , if you can try and beat it without getting addicted to meds, for me my anxiety got so bad i had to be on diazepam full time just to function i am now addicted to that drug and would have to go through hell to come of it . if i could turn back the clock i should have gone into a clinic to get better on a short term use of diazapam but the drs chose for me to do it at home and without it im stuffed , so only take it when u really need it as trust me you do not want to get addicted to it as you will want more and more and just feel nackered all the time xx

[kelly12]

There has been times today where i have felt like getting in a taxi but i carried on. i have to work 12hrs a day and at work i feel really bad sometimes i wanna run out but i i stick it out and it passes. im just like you where i can go months without one then one will get triggered and then it all staits again. i hate it. well i have just took two tablets hopfully i will start feeling better soon.

[maximus1975]

you'll get there im sure, ive got a long way to go myself but im gunna get some councilling very soon as i feel very poorly

[kelly12]

How do you feel???

[maximus1975]

very poorly mentally veery scared that im loosing it

[kelly12]

I have that feeling too. Do u have anyone with u to help you cope and try to distract u from negative thoughts?