View Full Version : breathing?!
**whenwillthisend**
13-08-06, 10:30
hi does anyone get the feeling like they are going to stop breathing, like your lungs or ribcage is restricted in some way, i feel like any minute i wont be able to breathe...i know the feeling passes but all i can seem to focus on is my breathing and the more i do it the more i feel like im going to stop....is this another wonderful symptom??
Yep I am exactly the same and when I do relaxation cds that tell you to focus on your breathing it makes it worse coz it makes me obsess about it!! Wenjoy x
Kate Naomi
13-08-06, 11:07
I am exactly the same! Its horrible! I feel like I am breathing through steam at times. I feel like I can't breath deeply.
yes another thing to be grateful for.lol
another to add to your list
jackie
polly daydream
13-08-06, 19:00
Yes I'm afraid it is yet another symtom of this awfull anxiety and yes the more you focus on your breathing the worse it will become.
Take care,
Polly
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