Hi my names pam!

[P4mbolina]

Hi my name is pam, I'm 32 been suffering with panic attacks severe ones for past 2 1/2 years have been panic attack free for 7 months still got a lot off anxiety though just be good too talk to ppl who understand :)

[Sparkle1984]

Welcome to the forums! :) There are plenty of understanding people here, so you should get lots of support.

[MRS STRESS ED]

just like to :welcome: you xxxxxxxxxxxxxxxxxx

[venusbluejeans]

Hiya and welcome to NMP:welcome:

I hope you find the as site helpful and informative as I have and that you get the help and support you need here and hope that you meet a few friends along the way :yesyes:

[blue October]

:D :hugs:

[nomorepanic]

Hi P4mbolina

We just wanted to welcome you aboard to NMP. We hope you enjoy your stay here and get all the support and advice you need.

Please take some time to read the website articles on the left as well for loads of advice and tips.

[fozzy is crying]

:welcome:
:bighug1::bighug1::bighug1:

[anduril38]

Welcome :)

[ricardo]

Hi, pam

[AnxiousBaker]

Hey Pam, welcome to NMP!