Hayden5
08-11-12, 05:52
Hi all,
For the past year or so I have been taking 20mg doses of Citalopram. Before I started, I suffered pretty badly with panic attacks but I can happily say that I really cannot remember the last time I had one.
The anxious and depressive thoughts also eased a little, However, I'm no longer content with just not having panic attacks anymore. I still feel pretty low more times than not and I want feel confortable with my thoughts.
My doctor has upped my dose to 40mg yesterday and suggested counseling. I think that it may help but Im having trouble summoning the courage to do this.
What Id like is some advice on where I should go from here.
For the past year or so I have been taking 20mg doses of Citalopram. Before I started, I suffered pretty badly with panic attacks but I can happily say that I really cannot remember the last time I had one.
The anxious and depressive thoughts also eased a little, However, I'm no longer content with just not having panic attacks anymore. I still feel pretty low more times than not and I want feel confortable with my thoughts.
My doctor has upped my dose to 40mg yesterday and suggested counseling. I think that it may help but Im having trouble summoning the courage to do this.
What Id like is some advice on where I should go from here.