Really scared

[anx mum]

Hoping someone will give me some advice im so scared today has been a really bad day got pain in my chest/tightness and i feel like i cant breath im scared :weep:

[clareek12]

i was the very same earlier today, its horrible..im still feeling shakey!
I put something on the telly, something i like...came on the forum and started to drink lots of water! feeling alot better..
you know if you have had it before that it all comes back to the anxiety, by all means go to the doctors but im sure everything it fine :) just need to relax and do something that bring you comfort! xx

[Anxious_gal]

has it eased up any bit?
I get chest pain, tightness, feels like I am suffocating.
remind yourself that you can breathe : ) try some mints or gum.
I find it's worse when I'm trying to sleep as I've nothing to distract me.

[anx mum]

Not really had an awful weekend chest been tight and had pains and my breathing has been awful really scared:weep:gonna go to my gp 2moz and ask for a chest xray dont know whether she give me one?

---------- Post added at 19:36 ---------- Previous post was at 19:07 ----------

i really cant cope with this my hubby being really unsupportive like here we go again feel like im on my own:weep: i dont wanna be ill this is hell

[nomorepanic]

Try and remember you had this before just as bad - read your old posts on here and you will see that it was like this then and you came through it then