Savannah
17-11-12, 16:19
I thought i would ask here, I haven't had panic attacks since i was about 20, I am now 33. Recently my anxiety has been quite bad since losing my Nan and in the last few weeks I suddenly get a rush of heat in my face followed by feeling faint, heart racing, shakes.... Once I get a grip of myself it goes.
I have seen my GP and he says these are panic attacks. I am fine before they hit and the heat in the face starts first.
Can anyone relate?
I have seen my GP and he says these are panic attacks. I am fine before they hit and the heat in the face starts first.
Can anyone relate?