kyb15
21-11-12, 19:39
I had my recent counselling session last thursday which we discussed aspects of my anxiety including going out/doing things on my own which are unplanned. It has taken me a week to do it but today I walked to my parents house and walked home. One was going out on my own (although slightly planned it is something I wouldnt usually do, I would usually jump in the car or get my mam to come and get me, its a ten minute walk!) And second I walked home, in the dark.. This is the biggest acheivement for me, I have been frightened of what I cannot see in the dark and to be frank, scared of the dark for a number of months now. And guess what, I made it home in one piece! Didnt get knoacked over or attacked!
Today has been a massive accomplishment for me :)
Today has been a massive accomplishment for me :)