Klinical
19-08-06, 18:53
Hi, I'm Martin. I started getting panic attacks in 2003, and became agrophobic. I tried most things to help it, including going to an anxiety clinic, in Godden Green, Sevenoaks. While I was there, I got help with my anxiety, & eventually in 2005, I started going out again.
In late 2005, my dad passed away, which brought on my panic symptoms again, & I am now back where I started, agrophobic & depressed. I feel so down, & I miss my friends. I'm currently trying CBT, the guy is cool to chat to, but I'm having trouble in stopping my panic symptoms.
I have low self esteem, because I wonder if people think I'm strange, & I feel like I can't meet the right girl, as my panic attacks stop me from going to the cinema, restaraunts etc. I have lots of bad thoughts, but I find it hard to chat to any person about it, because I'm scared what they'll think of me.
Sorry for the ranting, I guess I needed to write that down. Hopefully you're all having a good weekend
Martin
In late 2005, my dad passed away, which brought on my panic symptoms again, & I am now back where I started, agrophobic & depressed. I feel so down, & I miss my friends. I'm currently trying CBT, the guy is cool to chat to, but I'm having trouble in stopping my panic symptoms.
I have low self esteem, because I wonder if people think I'm strange, & I feel like I can't meet the right girl, as my panic attacks stop me from going to the cinema, restaraunts etc. I have lots of bad thoughts, but I find it hard to chat to any person about it, because I'm scared what they'll think of me.
Sorry for the ranting, I guess I needed to write that down. Hopefully you're all having a good weekend
Martin