anxiety

[tinkerbella]

Hi i have extreme anxiety n panic attacks am at my wits end can't cope with it all day and night any suggestions.x

[nomorepanic]

Hi tinkerbella

We just wanted to welcome you aboard to NMP. We hope you enjoy your stay here and get all the support and advice you need.

Please take some time to read the website articles on the left as well for loads of advice and tips.

[little scientist]

Hi Tinkerbella :)

Sorry to hear about your anxiety and panic, like Nic says, there are loads of forums in here. Maybe find one and type your story in there :) There are loads of supportive people here in the same/similar situation to you.

Just remember, you aren't alone, and there are loads of people here you can talk to and share your experience with :)