Hi everyone

[Nefertiti]

Hey everyone I just wanted to introduce myself as I have just joined. I am suffering at the moment with very bad anxiety and panic and wanted to reach out to those who know what it's like. Just want to say how brave you all are and that I have the utmost respect for all who get through this. Love and solidarity xxx

[nomorepanic]

Hi Nefertiti

We just wanted to welcome you aboard to NMP. We hope you enjoy your stay here and get all the support and advice you need.

Please take some time to read the website articles on the left as well for loads of advice and tips.

[mandshere2000]

Hi and:welcome:
Sorry to hear you are going through a bad time:hugs:
I also suffer from the awful panic/ anxiety....this is a wonderful
site so much information and such lovely folks on here, that will help if they can
If you want to chat anytime just give me a shout
Manda

[Thumbelina]

Hi Nefertiti,
This is a great place to meet people that feel just like you.
There are so many stories and maybe you can relate your experiences.
You never could imagine jow many people feel jist like you at this very moment.
Take care

[sunshine1]

:welcome:xx