Kez_miller
01-12-12, 00:37
Hi guys just a quick one too see if anyone has any different tips on how to get a good sleep that I can do tonight! I mean last nights sleep was horrible and I've felt so depressed all day! Even my positive thinking as been cancelled out because I feel that low! It don't feel like its nearly Xmas! I've made no plans and I just can't seem to get interested in it at all! I feel completely empty! I think a good sleep would help me feel that little bit better! I'm just so scared that I'm always going to feel this way and I'm only 21! Anxiety and depersonalisation really is a SON OF A *****