Food & IBS

[MissBehavin]

People that suffer from IBS does anyone find certain food triggers it off?
Last time i had an upset stomach i had bacon the night before, last night we had loads of strawberrys & some vodka & coke, and it happened this morning. Just wondering now if its certain food that might trigger it off or do you think its mainly stress?

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[jill]

Hi there :D

I don't suffer IBS but I have herd that certain foods can trigger it, try reading this link, it may help
Irritable Bowel Syndrome (http://www.nomorepanic.co.uk/NMPcms.php?nmppage=ibs)

TAKE CARE

LOVE JILLXX

[tnt808]

For me I know that certain foods trigger it for me. I have a list of the no no's now.

[MissBehavin]

Thanx y'all that has been a big help. Yep i have noticed stress can trigger it alone, there doesnt seem to be a definate pattern. Handy to know about the fat issue with i.b.s sufferers too.
Thanks
C xxxxxxxxxxxxxx

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