diane07
12-12-12, 23:06
As it says......Fight For Your Life!!
Just thought i'd pop back and remind people that i have recovered from Anx and Agoraphobia, it is a fight but one that you can win as i have.
You have to believe it can be overcome, i suffered panic attacks on and off for 21 years, agoraphobia entered my life back in 2007, was the most terrifying thing ever that frightened the life out of me.
I was determined to take control of my life again.........which is what i did, i don't fear anx or panic anymore, you have to believe it can be done and know that the old life is still available.
Losing the fear of panic attacks is the key...........sounds simple, believe me it was the hardest journey of my life, but one i won and so can you.
No matter how small the achievement to you, it will be massive in the long run, small steps, keep going out and don't let your own mind be the barrier to the road to recovery.
Never lose hope and always stay with the fight.
best wishes
di xx
Just thought i'd pop back and remind people that i have recovered from Anx and Agoraphobia, it is a fight but one that you can win as i have.
You have to believe it can be overcome, i suffered panic attacks on and off for 21 years, agoraphobia entered my life back in 2007, was the most terrifying thing ever that frightened the life out of me.
I was determined to take control of my life again.........which is what i did, i don't fear anx or panic anymore, you have to believe it can be done and know that the old life is still available.
Losing the fear of panic attacks is the key...........sounds simple, believe me it was the hardest journey of my life, but one i won and so can you.
No matter how small the achievement to you, it will be massive in the long run, small steps, keep going out and don't let your own mind be the barrier to the road to recovery.
Never lose hope and always stay with the fight.
best wishes
di xx