pennybanana
13-12-12, 17:17
Hi,
I'm new to No More Panic. I have anxiety and I worry about everything, but my worst fear is emetophobia. I'm always worrying about getting the norovirus. Because of these constant worries I feel sick every day especially in the morning. It all started just over a year ago when I had a diahrea bug. Since then I have felt nauseus and I'm not sure if the bug weakened my stomach or that its anxiety :wacko::weep: I hope it is because of anxiety and not something serious:ohmy:. It's been going on for just over a year now and it used to cause panic attacks constantly. Then I kind of got used to feeling nauseous everyday and just accepted it. I still worried and the nausea was still there but the panic attacks had gone. However now it's getting worse and I feel really ill a lot of the time. I'm particularly worrying about Christmas because I don't want to be ill on Christmas day because we are going to a party with all my family there and it would spoil the day. All this worrying about it has made me ill though. I don't know what to do:shrug: and I thought joining No More Panic might give me some advice and reassure me that maybe others feel the same. Thanks for reading :blush:
Also as you can see, I like using the smileys they have on here :sign20:
I'm new to No More Panic. I have anxiety and I worry about everything, but my worst fear is emetophobia. I'm always worrying about getting the norovirus. Because of these constant worries I feel sick every day especially in the morning. It all started just over a year ago when I had a diahrea bug. Since then I have felt nauseus and I'm not sure if the bug weakened my stomach or that its anxiety :wacko::weep: I hope it is because of anxiety and not something serious:ohmy:. It's been going on for just over a year now and it used to cause panic attacks constantly. Then I kind of got used to feeling nauseous everyday and just accepted it. I still worried and the nausea was still there but the panic attacks had gone. However now it's getting worse and I feel really ill a lot of the time. I'm particularly worrying about Christmas because I don't want to be ill on Christmas day because we are going to a party with all my family there and it would spoil the day. All this worrying about it has made me ill though. I don't know what to do:shrug: and I thought joining No More Panic might give me some advice and reassure me that maybe others feel the same. Thanks for reading :blush:
Also as you can see, I like using the smileys they have on here :sign20: