strat61
15-12-12, 16:43
Hi all, I'm new here first time today. I took ealy retirement in april started to get anxiouys then depressed,went to the docs & answered all the questions & was pronounced severly depressed In July! Any way have been on citalopram 30mg since july,had three yes THREE cbt sessions the counsellor said I was almost back to normal so no more sessions. Well I wasn't back to my normal self,I play in a 60s band & have done for ten years as for being back to normal I didnt touch my guitar or do anything with the band for three months,although I am playing with the band now.
Last month I had two sessions of hynotherapy from which I dont think that I have benefitted.When I wake up in the morning I have a little wobble of panic which then leaves me feeling anxious all day. my questions are does anybody else get this, & has hypnotherapy worked for anyone. Cheers for now
Strat61:wacko:
Last month I had two sessions of hynotherapy from which I dont think that I have benefitted.When I wake up in the morning I have a little wobble of panic which then leaves me feeling anxious all day. my questions are does anybody else get this, & has hypnotherapy worked for anyone. Cheers for now
Strat61:wacko: