Hello, just introducing myself

[doramaar]

Hello,

Relieved to find this site. I'm having anxiety and panic attacks about things that haven't even happened yet. Suffered with anxiety and depression for some time and also have Rheumatoid Arthritis, not a great combination:D I've had plenty of treatment from psychologist in the past and am in a much better place than I was but old habits die hard. Hope to find some support and tips for getting through tough times.

Dora

[Baggs]

Welcome to the site. I hope you find as much help as I have. I wish you all the best.

Baggs

[doramaar]

Hi, thanks Baggs. Have you been using this site for long?

[nomorepanic]

Hi doramaar

We just wanted to welcome you aboard to NMP. We hope you enjoy your stay here and get all the support and advice you need.

Please take some time to read the website articles on the left as well for loads of advice and tips.

[doramaar]

Thanks!

[Baggs]

On and off for a few years. I am a fan of the chatroom. There's some good people here.

[Mark13]

Hi Dora

Welcome to the forum.

Mark

[doramaar]

On and off for a few years. I am a fan of the chatroom. There's some good people here.

I look forward to meeting them!