LittleMissSleepy
16-12-12, 04:35
Managed to get out of one gripping a few nights ago but currently going through my longest one yet (got the shakes) after what seemed liked a long time trying to get control of my breathing heart rate and temperature.
Could Christmas be adding to my hidden anxiety as well as hormones ?
This should be getting easier to handle not harder but it is 4.30am when the PA arises.
Could Christmas be adding to my hidden anxiety as well as hormones ?
This should be getting easier to handle not harder but it is 4.30am when the PA arises.