secondtimelucky
16-12-12, 04:43
Can anyone offer some reassurance please?
Im 27 and have a fairly active lifestyle (including drinking occasionally) and go to the gym 3 times week either running or on the excercise bike, but because of the health anxiety I cant help feeling like i'm on the verge of a heart attack :(
While at the gym I can maintain a decent bpm between 145 and 160bpm at about 75-80% effort. However after a few pints (normally 6 or 7 a night, twice a week) I keep convincing myself im close to a heart attack/problem :( If my assumptions are correct, I wouldn't be able to excercise like this if my heart wasnt healthy...
Am I correct to think this?
Im 27 and have a fairly active lifestyle (including drinking occasionally) and go to the gym 3 times week either running or on the excercise bike, but because of the health anxiety I cant help feeling like i'm on the verge of a heart attack :(
While at the gym I can maintain a decent bpm between 145 and 160bpm at about 75-80% effort. However after a few pints (normally 6 or 7 a night, twice a week) I keep convincing myself im close to a heart attack/problem :( If my assumptions are correct, I wouldn't be able to excercise like this if my heart wasnt healthy...
Am I correct to think this?