ive found a new symptom

[sarahblonde32]

I have found a new symptom.....Fiddling! i have discovered i fiddle with things, i cant sit still or havea conversation without picking something up and fiddling with it in my had, whatver is handy, a tablemat, a keyring, pair of scissors. I was at my parents house earlier and i was chatting, but discovered i was fiddling with the large kitchen scissors in my hand!

:shrug:
sarah

[ashb]

I'm exactly the same don't realise in doing it but when im thinking il be messing about with something

[xvolatileheart]

I do the same. I am always twisting and pulling on my hair, biting my nails, jiggling my legs, adjusting things. If I try to stop, it makes my anxiety feel worse.

[Annie0904]

last time I saw my therapist she took my glasses out of my hands so I started to pick the skin round my finger nails. She then told me to sit with my hands flat on my knees :D