Yunie
26-12-12, 22:58
:D Hello! i am new here and I need help about what I feel is anxiety of chocking. Sorry for my spelling
About 2 years ago, I was in college, at my class room (Health class, ANP) full of classmates eating skittles. Some how one skittle or skittle juice ( can't recall, I got to scared) went down my throat then I couldn't swollen anymore. I started putting my hands around my throat, gasping for air. No one in my class room even gave me a pat on the back. I seriously saw the white light, everything was turning darn and I thought I was going to die. Well some how I cough and came back to my sense. Teacher looked at me and said if I needed water? I said yes. After that nothing big happen but a few days later. I was in history, small room ( 30 people), I started to get sweaty and freaking out, I went out and got some air but I still felt like I was in a small room. I went to a doctor and they said I had stress and anxiety but I could not eat solid foods because I felt like I was going to chock or eat in front of anyone either. I drink liquids...
After does 2 years, I know can eat alittle of solid foods but when I eat I have the same feeling of choking. I still have anxiety about being in small places with alot of people.
PS
And sometimes i get the feelings that I can't breath. Doesn't matter were I am at, work school or home. I feel that I have to take a breath of air, real deep too
So, I would like to get suggestion of how to deal get rid of this Anxiety or panic that I have. Do you think I need to go to a specialist for me to get better?
I would really really appreciate any help. I want to eat in front of my family again without thinking or going into chocking mode.
About 2 years ago, I was in college, at my class room (Health class, ANP) full of classmates eating skittles. Some how one skittle or skittle juice ( can't recall, I got to scared) went down my throat then I couldn't swollen anymore. I started putting my hands around my throat, gasping for air. No one in my class room even gave me a pat on the back. I seriously saw the white light, everything was turning darn and I thought I was going to die. Well some how I cough and came back to my sense. Teacher looked at me and said if I needed water? I said yes. After that nothing big happen but a few days later. I was in history, small room ( 30 people), I started to get sweaty and freaking out, I went out and got some air but I still felt like I was in a small room. I went to a doctor and they said I had stress and anxiety but I could not eat solid foods because I felt like I was going to chock or eat in front of anyone either. I drink liquids...
After does 2 years, I know can eat alittle of solid foods but when I eat I have the same feeling of choking. I still have anxiety about being in small places with alot of people.
PS
And sometimes i get the feelings that I can't breath. Doesn't matter were I am at, work school or home. I feel that I have to take a breath of air, real deep too
So, I would like to get suggestion of how to deal get rid of this Anxiety or panic that I have. Do you think I need to go to a specialist for me to get better?
I would really really appreciate any help. I want to eat in front of my family again without thinking or going into chocking mode.