undoing negative thoughts

[emilshere]

Does anyone else suffer from having to "unthink" or undo negative thoughts? Like if you think of a "bad" color going into someone, you have to then remove the bad color from your thought image or else it will harm the person it touched.

[emilshere]

I guess im the only one on the whole board with this type of OCD LOL oh well.

[mumo42012]

I have bad thoughts that I tell my self are just thoughts bit they are different to yours. Xx

[PanchoGoz]

Just because you didn't get a reply doesnt mean you are the only one.
Is this in the same kind of region as if you spin in a clockwise circle you feel you have to spin back anti-clockwise? Other wise you feel kind of "wound up".

[emilshere]

Kind of. Its like I have remove the color that represents the bad thought or else it will come true. But its impssible to remove a color from a thought. Try it. It doesnt work to unthink something. Its terrible!