mila
29-12-12, 18:54
Hi everyone!
I have been finding it really hard to deal with my health anxiety lately, after a few good yeaRSVPI am in that place again where everything I feel is something and I have been feeling quite a few things in the past month or so.
I have even been reluctant to go anywhere for a few weeks cause I was thinking something was wrong with me ans wasn't feeling up to it. Then two days ago I decided it's time to do something cause Dr keep telling me I'm fine. So went shopping almost all afternoon with my partner. Then yesterday we went shopping again, to a shopping mall about an hour's drive away, left about 11 got back home almost 9 in the evening! My shoulders were killing me by then from carrying stuff. And we couldn't go to sleep til late. Today I woke up feeling all stiff, especially my shoulders and neck and back, and just feeling rubbish. But we had another long day ahead. Two hours drive to Bradford to finish a few things and visit some friends. The day is horrible and wet. And sitting in the car for two hours. We are their now still and I amam feeling slow and achy with stiff back and achy weak arms,and feeling cold and warm with warm cheeks feeling really scared cause I am scared something is wrong with me.
I hate when I feel too tired, the way I feel makes me really panic!
I have been finding it really hard to deal with my health anxiety lately, after a few good yeaRSVPI am in that place again where everything I feel is something and I have been feeling quite a few things in the past month or so.
I have even been reluctant to go anywhere for a few weeks cause I was thinking something was wrong with me ans wasn't feeling up to it. Then two days ago I decided it's time to do something cause Dr keep telling me I'm fine. So went shopping almost all afternoon with my partner. Then yesterday we went shopping again, to a shopping mall about an hour's drive away, left about 11 got back home almost 9 in the evening! My shoulders were killing me by then from carrying stuff. And we couldn't go to sleep til late. Today I woke up feeling all stiff, especially my shoulders and neck and back, and just feeling rubbish. But we had another long day ahead. Two hours drive to Bradford to finish a few things and visit some friends. The day is horrible and wet. And sitting in the car for two hours. We are their now still and I amam feeling slow and achy with stiff back and achy weak arms,and feeling cold and warm with warm cheeks feeling really scared cause I am scared something is wrong with me.
I hate when I feel too tired, the way I feel makes me really panic!