In a state of anxiety again!

[MissHDynamite]

Hi everyone.. Don't know what's going on with me again at the moment. I am feeling so anxious again lately. Got the jittery tummy muscles and struggling to keep motivated. Minds wandering into the panic affecting my concentration, not sleeping until very very late.. Last night didn't nod off until 5 this morning ggrrrrrr! Anyway going to put some music on, take Christmas trimmings down and tidy through...that's when I get off the settee :doh: thanks for listening to my moan and hope your all keeping well x

[Annie0904]

MissH you always manage to put positives into your negative feelings and that is a good thing. Think of it as a little blip due to the stress of Christmas and we are all going to have a better 2013 right? :bighug1: xx

[MissHDynamite]

I hope so Annie.. This has been the worst year ever for my mental health. Never known it so bad. It's a fact that if what doesn't kill you makes you stronger is true, I think we could do 10 rounds with Mike Tyson! lol. How are you doing? xx

[Annie0904]

MissH the past few weeks I have felt like I have done 10 rounds with Mike Tyson! I have been very brave today and so determined to get over this that I have booked cinema tickets for this afternoon :scared15: I have my CBT4Panic book in my bag and some diazepam just in case. Leaving in 10 minutes :scared15:

[MissHDynamite]

I know.. Have just read it on the other post. Go for it, stuff your face. Good luck ( not that you'll need it) will be thinking about you. Let us know how you get on.. Enjoy! xx

[Annie0904]

I will report back in a few hours!

[Tessar]

Miss H I also wondered if it's a little blip due to Christmas. Such an unsettling time for people. I agree .... we are all going to have a better 2013 - definitely. Mike Tyson wouldnt be strong enough to go one round with either of you two - he'd see your inner strength & do a runner! All that putting positives into negative feelings in fact & he probably wouldnt even make the weigh in. Its a difficult time of year to keep motivated I find. I wouldnt be able to function today if I hadnt got to sleep til 5.00, I'd be grumpy, my eyes would be hard to keep open & I'd just be waiting for bed time. What music are you listening to? You get off the settee when you feel like it, after a night like that I think you're more than entitled to a moan and bloomin rest & lazy day for sure! You have my permission because it'll be theraputic.

[MissHDynamite]

Hehe.. Thanks Tessar... Even though I am 47 and knackered lol I will be listening to a bit of R&B probably.. Young at heart :) that inner strength is a good point, only problem is getting the flipping thing to the surface! It's got to be a better year for all of us, I think we've had our fair share now :lac: Right getting up now (need the loo) lol. How have you been doing? Will keep checking in to catch up xx

[panickyme]

Awww Miss H still not feeling well today? My friend it seems you, and I have got ourselves in a funk. Maybe it was all the Christmas stuff. I am going to attempt to go to the Casino today with my mom, and daughter.(if I hit it big, I will share with you :)) I think I am getting a little stir crazy in this house. We have to try and stay strong, and not let this anxiety get the best of us. You turn that music up, and start dancing, and you show the panic who is boss, lol Hope you feel better soon. :hugs:

[MissHDynamite]

Hey, you go missus! Have a lovely afternoon and put me a $ on number 22.. My fav. Good luck x

---------- Post added at 16:25 ---------- Previous post was at 14:20 ----------

Took some doing but done it! Upstairs check, trimmings down check, room looking pretty again check, washing done check, just a couple of glasses to wash then shower and fresh Christmas Pj's on :D. Saying that.. That's if I can get in em!.. Whilst cleaning put a spare bag of 40 cocktail sausages in the oven... All I will say is oops :blush: thanks for the support this morning. Thinking of you all hoping your days out have gone well x

[Baggs]

Hey Miss D,
I have read some of your stuff and can tell that you are a bright and lively lady. I hope the nonsense that is stifling you soon disappears. All the best.

Baggs

[Annie0904]

MissH you are so much stronger than you think...you have done well today and always manage to get going even when you don't feel up to it :) xx

[Tessar]

"you are so much stronger than you think...
i really like that expression...

---------- Post added at 18:24 ---------- Previous post was at 18:23 ----------


Hey Miss D, I have read some of your stuff and can tell that you are a bright and lively lady. I hope the nonsense that is stifling you soon disappears. All the best. Baggs
i quite agree. also isnt it amazing how many people who are bright/lively have many problems they contend with as well, but remain bright on the outside & are more than willing to help others

---------- Post added at 18:30 ---------- Previous post was at 18:24 ----------


Hehe.. Thanks Tessar... Even though I am 47 and knackered lol I will be listening to a bit of R&B probably.. Young at heart :) that inner strength is a good point, only problem is getting the flipping thing to the surface! It's got to be a better year for all of us, I think we've had our fair share now :lac: Right getting up now (need the loo) lol. How have you been doing? Will keep checking in to catch up xx
i'm 49 & often knackered!! havent mentioned it here yet but.... in 2013 i will be 50 (dont let on to anyone else, haha). people do tell me i dont seem "that old". i try to believe them but get a bit scared about it sometimes. it links into my counselling. still, i do have fun sometimes & music's one of the things i really am into. R&B - nice one. Despite my ageing years I love dance music, r&b - rihanna, gaga etc. plus Dance & DJ Music. I also listen to softer music - in fact pretty much anything.
sounds like you did a fair bit today! now i need to loo too! (i've never announced that in such a public way before).must mean i have been drinking enough water today. always good if you do that.

[MissHDynamite]

Thanks again everyone.. what lovely people we are :D x