Dan-91
31-12-12, 18:20
Hi,
My name's Daniel and I'm new here. I have recently turned 21 and have suffered with a bit of hypochondria since I can remember, but after a had my first ever panic attack over two months ago my brain has now gone crazy.
Since then I've had random fears/obsessions over being possessed, intrusive thoughts about killing or not loving my girlfriend and other things.
But lately that's all calmed down now my brain has switched it's focus on itself. Almost every thought I have I'm analysing it to see if I mean what I think and getting scared at intrusive thoughts (again). I seem to be having too many of them recently and I'm scared because I'm doubting whether it's my subconscious or myself thinking them.
It's probably because I'm aware of what I'm thinking that I'm having loads of thoughts about doing horrible things. I never ever mean them, but I'm worried that I won't stop having these thoughts. They are so annoying!
Anyone else have anything like this?
My name's Daniel and I'm new here. I have recently turned 21 and have suffered with a bit of hypochondria since I can remember, but after a had my first ever panic attack over two months ago my brain has now gone crazy.
Since then I've had random fears/obsessions over being possessed, intrusive thoughts about killing or not loving my girlfriend and other things.
But lately that's all calmed down now my brain has switched it's focus on itself. Almost every thought I have I'm analysing it to see if I mean what I think and getting scared at intrusive thoughts (again). I seem to be having too many of them recently and I'm scared because I'm doubting whether it's my subconscious or myself thinking them.
It's probably because I'm aware of what I'm thinking that I'm having loads of thoughts about doing horrible things. I never ever mean them, but I'm worried that I won't stop having these thoughts. They are so annoying!
Anyone else have anything like this?