Introducing myself...

[te'oma]

Hi, my name's Tom and I'm a sufferer of emetophobia. For some reason, recently, I've been suffering with more frequent panic attacks than usual. I know it's normal for people who are emetophobic to experience this at this time of year, but I suppose I've somehow managed to keep myself protected and ignorant of any seasonal health problems in the past, and it's never really been a major problem for me. However, at the moment, it's constantly playing on my mind and starting to get very frustrating. I honestly cannot wait for this season to end! I'm quite eager to figure out if there's a way of overcoming it. Thanks for reading.

Also, Happy New Year to the users of No More Panic.

[nomorepanic]

Hi te'oma

We just wanted to welcome you aboard to NMP. We hope you enjoy your stay here and get all the support and advice you need.

Please take some time to read the website articles on the left as well for loads of advice and tips.

[Baggs]

Welcome to the site. I hope you find as much help as I have. I wish you all the best.

Baggs

[Mark13]

Hi Tom

Welcome to the forum.

Mark

[Natnob]

Hi Tom! I'm also new to the site and suffer from the exact same problem. It is terrible at this time of year and I cannot get the constant fear out of my head so I know how you feel! Hopefully it will get better once the season is over.

[MissGS]

Hoi there from another emet! xxx