panic12
01-01-13, 16:29
I wrote down all my symptoms in the last year and I have so many, some are gone, some are still here. I currently have around 20 symptoms, this time next year I want to have halved that number with no new ones. I read on a website this morning a list of anxiety symtoms and was surprised by how many there actually are, I'll share the link although you have all probably already seen it before as it's the top result on google.
http://www.anxietycentre.com/anxiety-symptoms.shtml
I definitely intend to stay away from google and just get out more in general, this is probably a pointless thread and a waste of your time but it helps me to write it down like this, makes my goals more official.
I must stick to it because I can't go on like this anymore :(
http://www.anxietycentre.com/anxiety-symptoms.shtml
I definitely intend to stay away from google and just get out more in general, this is probably a pointless thread and a waste of your time but it helps me to write it down like this, makes my goals more official.
I must stick to it because I can't go on like this anymore :(