I got to Greece (update)

[normalwisdom]

Hello just a note to say I have just reurned from my holiday in Greece it wasn't a complete success personally as I couldn't bring myself to eat in public, however I got there and back in 1 piece which I am really proud of myself!!!! Of course the flying was the worst bit but I coped and tried to relax and it worked. I didn't freak out anyway but I closed my eyes tight on the taking off and landing lol, don't know how that helps.

Just thought I would pat myself on the back and tell you all

Thanks for listening

:D:D:D:D

[trac67]

Well done, what a huge success, onwards and upwards from now on.

Take care

Trac xx

'Live your life with arms wide open, today is where your book begins, the rest is still unwritten'

[manmoor]

Excellent normal well done you. I'm so proud of you.

Take Care

Mandyxx

[clickaway]

Well Done, Norman.

It was a big challenge and you did the very best you could.

Be proud!

Ray


http://www.anxietyrelease.org.uk/

And when you get the choice to sit it out or dance, I hope you dance.
~Mark Sanders and Tia Sillers

[polly daydream]

Well done, you should be proud of yourself.

Take care,

Polly

[nomorepanic]

Well done on going and facing it

Glad the flight was ok in the end

Nicola

[Southern_Belle]

Hi,

So glad you went and did it! I also close my eyes on takeoffs and landings on planes and you are so right - it does help! So happy for you.

Bel

"Our thoughts are our reality"

[Daisybun]

So glad that you did it well done!!! I did my holiday too, a good feeling isn't it? Really pleased for you hun

Take care
Daisybun

'This too will pass'

[normalwisdom]

thanks everyone, glad to have the feedback want to go again now lol

Steph

[normalwisdom]

Just an update I went to the zoo today lol, sad I know but my hubby and I took our son to the safari park and it was fine, no problems at all. I have finally got my head round my problems I think. Of course they will always be there but I am controlling them a lot more. I still have trouble eating in public so that is my next thing to overcome. And I still have the odd hiccup but I'm not going to let it control me anymore.

Sorry to go on about ME lol but getting there and wanted to say.



Steph

[surreylady]

well done steph you did great !!! :D

love mandy xx

positive attitude brings positive results

[honeybee3939]

Well done steph !!:D

Thats lovely news, so glad to hear you are doing so well !!


Love

Andrea
xxx

[normalwisdom]

Hello me again lol.

I went on course to day a whole day in a strange place and I was fine, had a few wobbles on the way home but that was the travelling I think.[:I] I had a really good day and know now that I can do it!!![^]

Bout time took me long enough lol

Just thought I would update sorry to bore you lol:)

Steph