99zardoz
08-01-13, 16:25
Hi
I have had mild anxiety for a couple of years and usually manage it with breathing exercises, mindfulness meditation and Valerian occasionally.
Looking forward to exchanging tips with others on how we can beat this into touch.
Jonathan
I have had mild anxiety for a couple of years and usually manage it with breathing exercises, mindfulness meditation and Valerian occasionally.
Looking forward to exchanging tips with others on how we can beat this into touch.
Jonathan