trish1955
10-01-13, 20:19
am i being silly is this anxiety should i panic
hi i am haveing a really bad time of it last few days i have felt cold like top of my legs feel weired like cold tingly amd sore same with the top of my arms i am panicking the more i think about it the more aware of it and that adds more panick i am shaking with fear what is this stupid feeling i am haveing i know i have it a few times before and like i said the more aware of it i am the more scared of it god it sounds so ceazy but its hard to put into words does any one else feel like this the other sad thing is i see my 2yr old grandson on thursdays and all i couls do was sit and think about how i was feeling and panicky take care all trish
http://www.nomorepanic.co.uk/images/nmp/misc/progress.gif
hi i am haveing a really bad time of it last few days i have felt cold like top of my legs feel weired like cold tingly amd sore same with the top of my arms i am panicking the more i think about it the more aware of it and that adds more panick i am shaking with fear what is this stupid feeling i am haveing i know i have it a few times before and like i said the more aware of it i am the more scared of it god it sounds so ceazy but its hard to put into words does any one else feel like this the other sad thing is i see my 2yr old grandson on thursdays and all i couls do was sit and think about how i was feeling and panicky take care all trish
http://www.nomorepanic.co.uk/images/nmp/misc/progress.gif