Upset

[Justmeuk]

Hey guys

Just a bit of a moany post. I am so fed up of this anxiety, just never leaves me alone. Its ruining my life, i havent left the house since before xmas apart from to go to the doctors. Starting therapy again tomorrow n i just dont wanna leave the house n keep thinkin whats the point cus therapy never worked for me before.

I just feel so low n so trapped. I cannot bare this feeling anymore. I need some hope...when will this be over? Xxx

[wazza]

it will be over when you want it to be. tell it to go away an stay away, easier said than done i know. cbt could help, so could hypnotherapy or meds. Hope u feel better soon.