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amanda68
13-01-13, 13:58
I'm suffering from health anxiety, and wondeed if spaced out heavy head isca symptom of this. I have it 24/7 and wondred if anyone has any tips to help it to lift.

ecila92
13-01-13, 14:11
Yeah its called brain fog and its a symptom of anxiety

amanda68
13-01-13, 14:30
How do I mske jt go away

ecila92
13-01-13, 17:50
By accepting it as anxiety and not worrying - I had it a few days ago and now its gone! Your okay don't worry, if your really worried go to the doctors

spacebunnyx
13-01-13, 17:59
keep yourself occupied. I found that if I didn't think about it it went away... that convinced me that it wasn't serious and that it was *just* anxiety.

xxx