bexbex
16-01-13, 09:27
hello
I have come here because I find people on this site are understanding and helpful so maybe someone today could give me a positive message.
Recently I have had a really bad few weeks.
I have been worrying allot more than I did before. Panicing about things, over worrying, and they were all things which I couldn't do anything about. Such as doing something or saying something. Or outcomes of what could happen. Things like this.
This has made even little things worry me and get me panicked.
My Grandad died 10 days ago, and I don't live at home. I go to Uni and can't easily get back when I want, which means I can't see my mum and Nanny as much as I want at this time. My house mates are good at comforting me and taking my mind of things but times like this when I am by myself I feel sad. I try and think of the good things but at the same time think 'it isn't fair give me him back and make everyone happy again'.
Everyone has go to though this, but this is the first time it has happend to me and don't know what to think.
I also have allot of uni stresses at the moment. We are creating portfolios which need to be as good as possible and I have a constant stream of work.
At this point in time I don't know what to think about, my constant over worrying means I am always scared or panicked about something, my loss has been upsetting and is sinking in more and more, and I need to focus on Uni at the moment to make sure I will get in some where next year.
My brain is all over the place at the moment, I just want someone to give me some advice about getting my head in order and looking for some happiness.
I have come here because I find people on this site are understanding and helpful so maybe someone today could give me a positive message.
Recently I have had a really bad few weeks.
I have been worrying allot more than I did before. Panicing about things, over worrying, and they were all things which I couldn't do anything about. Such as doing something or saying something. Or outcomes of what could happen. Things like this.
This has made even little things worry me and get me panicked.
My Grandad died 10 days ago, and I don't live at home. I go to Uni and can't easily get back when I want, which means I can't see my mum and Nanny as much as I want at this time. My house mates are good at comforting me and taking my mind of things but times like this when I am by myself I feel sad. I try and think of the good things but at the same time think 'it isn't fair give me him back and make everyone happy again'.
Everyone has go to though this, but this is the first time it has happend to me and don't know what to think.
I also have allot of uni stresses at the moment. We are creating portfolios which need to be as good as possible and I have a constant stream of work.
At this point in time I don't know what to think about, my constant over worrying means I am always scared or panicked about something, my loss has been upsetting and is sinking in more and more, and I need to focus on Uni at the moment to make sure I will get in some where next year.
My brain is all over the place at the moment, I just want someone to give me some advice about getting my head in order and looking for some happiness.