View Full Version : How i feel
Have woken up early to day and immediately my symptoms start. Stomach churning general aches in my hip and sides, not pain just aches and if i get busy they go away. I hate this!!!!
HI SWEETIE IF U ARE STILL ONLINE DO U WANT TO CHAT IN THE LIVE ROOM I THINK ME AND U HAVE ALOT IN COMMON . MPOTTS
m potts
Hi Matilda
When you're anxious you are tense and your muscles can ache from the tension. Sometimes I don't even realise the anxiety is starting until my chest and neck start to ache.
If I can manage to distract myself and get busy doing something else they go away. That's when I know I'm ok really. Or I tell myself it will pass soon and it usually does. :)
Lisa.
These are totally normal when acutely anxious.
As you recover they will all disappear. Look after yourself extremely well. Lifestyle has a lot of say in this.
Meg
www.anxietymanagementltd.com
proactiveness, positivity, persistence, perseverance and practice = progress
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