Anxious lu
19-01-13, 18:27
So at work maybe a tad over excited I realise I talk at a million miles a
Minute..telling stories about last nights party..
I am told I speed talk a lot! Can this have a negative effect on my breathing because I came over breathless and dizzy.. Which fuels anxiety and had my pulse racing!
I am hoping the breathlessness was due to my exessivly fast story telling and not a medical cause..
If so does anyone have any tips on how to control this as I hardly notice when I do it until its too late
---------- Post added at 18:27 ---------- Previous post was at 18:18 ----------
Omg I just has an out rust from my chest. I am so scared I have had this before and ended up on a pointless trip to a&e..
So hard to describe like a burst of hot blood in all
Directions..
Like my heart drops into my stomache it's so overwhelming I feel faint when it happens.. Is this adrenaline?
Minute..telling stories about last nights party..
I am told I speed talk a lot! Can this have a negative effect on my breathing because I came over breathless and dizzy.. Which fuels anxiety and had my pulse racing!
I am hoping the breathlessness was due to my exessivly fast story telling and not a medical cause..
If so does anyone have any tips on how to control this as I hardly notice when I do it until its too late
---------- Post added at 18:27 ---------- Previous post was at 18:18 ----------
Omg I just has an out rust from my chest. I am so scared I have had this before and ended up on a pointless trip to a&e..
So hard to describe like a burst of hot blood in all
Directions..
Like my heart drops into my stomache it's so overwhelming I feel faint when it happens.. Is this adrenaline?