Eek
21-01-13, 06:40
Hi,
well the last few days I've been feeling terrible. I have several issues at the moment worrying me which I won't go into again as I've posted about them before, but my anxiety is in overdrive. I can't relax or distract myself I'm at my wits end. I feel like crying all the time, I feel scared all the time, I have trouble getting through each day as every minute is filled with fear about for my health. I'm currently in therapy trying desperately to get a handle on this and some days I do feel better and am able to rationalise my worries. However the last few days I've just fallen apart, everything is getting to me and I just don't know what to do. I hate health anxiety, I hate what it's doing to my life. I wish I were stronger and could have dealt with the original problems that started my current bout of HA better so I didn't have this awful condition. I read posts on here by inspirational people such as Ddcoo and how she's bravely fighting a real problem and I feel humbled and a little guilty but I can't help feeling this intense fear all the time. I hope that someday soon I am able to get over this.
Sorry for venting I just want to feel better and normal and not to live what is left of my life in constant fear of dying because it's not living at all it's hell.
well the last few days I've been feeling terrible. I have several issues at the moment worrying me which I won't go into again as I've posted about them before, but my anxiety is in overdrive. I can't relax or distract myself I'm at my wits end. I feel like crying all the time, I feel scared all the time, I have trouble getting through each day as every minute is filled with fear about for my health. I'm currently in therapy trying desperately to get a handle on this and some days I do feel better and am able to rationalise my worries. However the last few days I've just fallen apart, everything is getting to me and I just don't know what to do. I hate health anxiety, I hate what it's doing to my life. I wish I were stronger and could have dealt with the original problems that started my current bout of HA better so I didn't have this awful condition. I read posts on here by inspirational people such as Ddcoo and how she's bravely fighting a real problem and I feel humbled and a little guilty but I can't help feeling this intense fear all the time. I hope that someday soon I am able to get over this.
Sorry for venting I just want to feel better and normal and not to live what is left of my life in constant fear of dying because it's not living at all it's hell.